The annual 5k run begins and ends on the fairgrounds. The course winds its way through the St. Paul campus of the University of Minnesota and the St. Anthony Park neighborhood. Each participant receives a Milk Run T-shirt, admission to the fair, a malt coupon and the opportunity to win door prizes.

The 2016 Milk Run will begin at 7:45 a.m. on Sunday, Aug. 28. Please see map on the right for course information (link will become active when map is available).

Registration for the 2016 Milk Run opens the first week of April. The race is limited to the first 1,500 entrants, and every year it fills up quickly. Early registration is recommended.

If you would like to be added to the mailing list to receive notification when registration for the 2016 Milk Run opens, please send an email with your name and address. Note: 2016 will be the last year that hard copies of the entry form will be mailed out. However, the form will still be available to download and print from the MSF website.

2015 Milk Run Results

Results are posted online at Apple Raceberry JaM. Please click "Results" to get to a list of races.

If you have further questions about the Milk Run, please send us an email.


Links will go “live” as information becomes available.

  • 2016 Milk Run map/route

  • 2016 Milk Run Entry Form


Deadline for registration is the first 1,500 entrants.

Online Registration begins
the first week in April.

If you would like to be added to our mailing list for the 2016 Milk Run, please send us an email with your name and address.