The annual 5k run begins and ends on the fairgrounds. The course winds its way through the St. Paul campus of the University of Minnesota and the St. Anthony Park neighborhood. Each participant receives a Milk Run T-shirt, admission to the fair, a malt coupon and the opportunity to win door prizes.
The 2016 Milk Run will begin at 7:45 a.m. on Sunday, Aug. 28. Please see map on the right for course information (link will become active when map is available).
Registration for the 2016 Milk Run is now closed. The entry fee for 2016 is $30 per runner. The race is limited to the first 1,500 entrants, and every year it fills up quickly. Early registration is recommended.
If you would like to be added to the email list to receive notification when registration for the 2017 Milk Run opens, please send an email. Note: 2016 is the last year that hard copies of the entry form will be mailed out. However, the form will still be available to download and print from the MSF website.
Results are posted online at Apple Raceberry JaM. Please click "Results" to get to a list of races.
If you have further questions about the Milk Run, please email us at firstname.lastname@example.org.
Time: 7:45 a.m., Sunday, Aug. 28, 2016
Course: The 5K certified course begins near Gate 18 on Randall Avenue, winds through St. Anthony Park and the U of M-St. Paul Campus and finishes back at the start.
Age Categories for 2016: 19 & Under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+
Awards: Awards go to the top three men and women in each age category. Champion awards will be presented to the top five men and top five women overall.
Participants Receive: A Milk Run T-shirt, an admission ticket to the fair, a malt coupon and a chance for door prizes.
Time Limit: Due to high traffic volumes during the State Fair, the race course can only be kept open for a maximum of 1 hour after the 7:45 a.m. start. ALL competitors MUST complete the course in 60 minutes or less.
Please Note: Due to safety and liability concerns, strollers and wagons are not allowed in the Milk Run.
Runner Packets: Race number, instructions, maps and tickets will be mailed to all runners by early August. Race numbers are NON-TRANSFERABLE.
Links will go “live” as information becomes available.
2016 Milk Run map/route
2016 Milk Run Entry Form (Registration closed for 2016)
Deadline for registration is the first 1,500 entrants.
is closed for 2016.
If you would like to be added to our email list for the 2017 Milk Run, please send us an email at email@example.com.